Skincare does not know morning and night! To have beautiful and fresh skin, you must constantly pay attention to your skin needs, especially at night and before bed, which has a great impact on skin health. Follow us to get acquainted with the most effective skincare measures before going to bed from the perspective of Dr. Leila Fard.
Why is it important to wash your face before going to bed?
Cleaning your face before going to bed, like brushing your teeth, should be part of your nightly routine. The reason for the importance of night skincare goes back to its amazing effects on skin health.
Dr. Leila Fard says:
The most important factor in preventing fine wrinkles, skin fatigue, open pores, blemishes, and acne is cleansing the skin before going to bed.
The general public believes that if the skin is free of makeup, it does not need to be cleaned. But there are hidden impurities on the skin that have nothing to do with makeup. So even if you do not have makeup, be sure to clean your face with a proper cleanser and toner before going to bed. Forget the “I’m busy”, “I don’t have time”, and “I fall asleep” and ensure that you have beautiful skin by continuing this care.
After cleaning the face, what cream should we apply before going to sleep?
If you do not have a particular problem such as acne or blemishes and your skin is normal, you do not need to use strange and different creams with confusing names. A simple moisturizer is enough for you.
If our skin is not normal, what cream should we apply before going to bed?
Consult your doctor if your skin is dry, oily, combination, acne, or blemished, use medical and pharmacy brands of cream suitable for your skin type after examination and visit. In most cases, you do not need expensive cosmetic creams at all, and sometimes your problems with these creams get worse.
Achieving beautiful skin and hair is not easy. If you want to have a beautiful and fresh face, take a few minutes before going to bed to see its amazing effects on your face.